Table of Contents
Introduction
Norway—a land of breathtaking fjords, towering mountains, vibrant culture, and the ethereal glow of the Northern Lights. If you’ve ever dreamt of standing on the edge of a cliff overlooking a deep blue fjord, or wandering through colorful fishing villages surrounded by snow-capped peaks, then Norway should be at the top of your travel bucket list. From the salty sea breeze of the Lofoten Islands to the ancient echoes of Viking history in Oslo, Norway offers an unforgettable mix of adventure, natural beauty, and cultural depth.
I recently had the privilege of exploring this Nordic wonderland, and let me tell you—it’s a place that gets under your skin in the best way possible. Whether you’re an adrenaline junkie, a nature lover, or a cultural explorer, there are so many incredible things to do in Norway that it can feel impossible to fit them all into one trip. But fear not! I’ve rounded up the top 10 must-do activities that will help you make the most of your Norwegian adventure.
1. Hike to Trolltunga – The Iconic Cliff Over the Fjords
Location: Odda, Vestland
Best time to visit: June to September
If you’re looking for one of the most unforgettable things to do in Norway, Trolltunga is the ultimate adventure. This famous rock formation, whose name translates to “The Troll’s Tongue,” juts out horizontally over the deep blue waters of Ringedalsvatnet, creating a view that’s nothing short of cinematic. But getting there is no small feat—the 27-kilometer (16.8-mile) round trip hike, with an elevation gain of around 800 meters (2,600 feet), typically takes 10–12 hours. It’s a full-day challenge that demands good fitness, sturdy hiking boots, and plenty of preparation.
The trail begins in Skjeggedal, where you’ll find parking (note: a fee applies, and spots fill up fast in summer). In peak season (June–September), there’s also a shuttle bus to Mågelitopp that can cut off about 4 kilometers of the hike if you want to save some time and energy. From there, the path winds through lush pine forests, past rocky plateaus where the scent of moss and damp earth fills the air, and across patches of lingering snow, even in summer.
Standing on the edge of Trolltunga feels like being on top of the world—the fjord stretches far below in a shimmering ribbon of blue, the wind whispers around you, and the sheer drop gives you that exhilarating mix of awe and adrenaline. It’s a moment to pause, breathe in the crisp mountain air, and feel truly alive.
Tips for a Safe and Memorable Hike:
- Start early: Most hikers hit the trail by 7 am. to ensure enough daylight for the return trip.
- Pack essentials: Bring at least 2 liters of water, high-energy snacks, a map or GPS device, and layers for changing weather—it can shift from sunshine to snow in an instant.
- Check the forecast: Conditions can be unpredictable, and fog or rain can make the trail slippery and dangerous. If storms are expected, postpone your hike.
- Consider a guided tour: For those less experienced, guided hikes are available and highly recommended for safety.
2. Chase the Northern Lights in Tromsø
Location: Tromsø, Northern Norway
Best time to visit: Late September to March
One of the most magical things to do in Norway is chasing the elusive Northern Lights. Imagine standing under a sky alive with swirling green, pink, and purple lights—it’s a feeling that words can hardly capture. Tromsø is one of the best places in the world to witness the Aurora Borealis, thanks to its location above the Arctic Circle. The air here is so cold and clear in winter, you can almost hear the snow crunch beneath your boots as you gaze skyward in awe. Join a guided tour for the best chance to see the lights, and don’t forget your camera and a warm thermos of cocoa for the chilly night!
Arctic Adventures
- Fjellheisen Cable Car: Ride up Mount Storsteinen for panoramic views.
- Dog sledding and reindeer sledding (winter).
- Hiking: Fjords, peaks, and islands (e.g., Kvaløya, Sommarøy).
- Whale safaris: Especially in winter (Nov-Jan).
Where to Stay
- City center: Access to restaurants, museums, and nightlife.
- Aurora lodges: Stay outside the city for a better aurora experience.
- Fly to Tromsø Airport (TOS), with direct flights from Oslo, Bergen, and some international cities.
- Hurtigruten coastal cruises also stop in Tromsø.
3. Cruise Through the Geirangerfjord
Location: Geiranger, Møre og Romsdal
Best time to visit: May to September
A fjord cruise in Norway is a must-do, and Geirangerfjord—a UNESCO World Heritage site—is the crown jewel. Picture sheer cliffs rising dramatically from the water, dotted with waterfalls like the famous Seven Sisters, mist drifting in the air, and the sound of cascading water echoing across the fjord. Among the top things to do in Norway, a cruise through Geirangerfjord is a highlight for nature lovers and photographers alike. The best way to experience this natural wonder is by boat, whether on a ferry, kayak, or a guided RIB safari. Don’t forget a rain jacket—Norway’s weather loves to surprise!
Natural Wonders
- Seven Sisters Waterfall (De Syv Søstrene) – Seven streams cascading gracefully down the cliffs.
- The Suitor (Friaren) – A waterfall on the opposite side, “wooing” the Seven Sisters.
- The Bridal Veil (Brudesløret) – A delicate waterfall resembling a bridal veil.
- Abandoned Fjord Farms like Skageflå, clinging to the steep cliffs.
Starting Points
- Most cruises start from Geiranger village.
- Some tours start from Ålesund (longer day trips).
| Cruise Type | Duration | Highlights |
|---|---|---|
| Short Fjord Cruise | 1.5–3 hours | Round-trip cruise from Geiranger village. |
| Day Cruise | 4–6 hours | Combines Geirangerfjord and other fjords (e.g., Hjørundfjord). |
| Hurtigruten | Part of the coastal route | Scenic sailing through Geirangerfjord. |
| Luxury Cruises | Multi-day | Onboard experiences with fine dining and excursions. |
4. Explore the Lofoten Islands – A Photographer’s Dream
Location: Lofoten Archipelago, Nordland
Best time to visit: Year-round, but summer for hiking, winter for Northern Lights
The Lofoten Islands are pure magic—sharp mountain peaks, deep fjords, white sand beaches, and charming red fishing cabins known as rorbuer. Exploring Lofoten is one of the most unforgettable things to do in Norway, with endless photo opportunities and outdoor adventures. Walking through a village like Reine, you’ll hear the creak of fishing boats, smell the tang of salt and drying cod, and feel the crunch of gravel underfoot. Hike the trails of Reinebringen for jaw-dropping views, or try your hand at kayaking or Arctic surfing. Getting here is half the fun—a scenic drive along the E10 is a journey in itself!
Culture & Food
- Visit a traditional fish-drying rack and try stockfish.
- Dine on fresh seafood at local restaurants.
- Visit the Lofoten War Museum and Lofoten Aquarium.
- Explore galleries and artisan shops in Henningsvær and Svolvær.
Where to Stay
- Rorbuer cabins: Traditional fishermen’s cabins, often converted into cozy stays (Reine, Hamnøy, Nusfjord).
- Hotels and hostels: Svolvær and Leknes have more options.
- Campsites and camper van spots for a budget-friendly adventure.
Top Places to Visit in Lofoten
| Place | Highlights |
|---|---|
| Reine | The iconic fishing village with red rorbuer cabins and mountain views. |
| Hamnøy | Another picture-perfect fishing village. |
| Sakrisøy | Golden rorbuer cabins, fish-drying racks. |
| Henningsvær | The “Venice of Lofoten” with an island-based village and a famous football pitch. |
| Å (the village) | The last village on the road, known for its authentic fishing history. |
| Unstad Beach | Arctic surfing hotspot. |
| Kvalvika Beach | A hidden beach, reached by a 1-2 hour hike. |
| Nusfjord | One of Norway’s best-preserved fishing villages. |
5. Journey on the Flåm Railway
Location: Flåm, Vestland
Best time to visit: Year-round
Step aboard one of the most scenic train journeys in the world—the Flåm Railway. If you’re making a list of things to do in Norway, this iconic train ride belongs at the top. The windows frame a living painting of waterfalls, mountain farms, and deep green valleys. The scent of pine forests wafts in when the train stops for photo ops, and the sound of rushing rivers follows you throughout the ride. For an extra adventure, combine the train ride with a fjord cruise or bike the famous Rallarvegen route. Don’t forget to book tickets in advance, as this popular attraction fills up quickly!
- Stunning views of steep mountains, waterfalls, valleys, and rivers.
- A chance to experience the dramatic transition from fjord level up to the high mountains.
- See famous waterfalls such as Kjosfossen (where the train stops for a few minutes).
- Perfect combination with a fjord cruise on the Nærøyfjord or Aurlandsfjord.
6. Visit the Vigeland Sculpture Park in Oslo
Location: Oslo
Best time to visit: Year-round
Norway isn’t just nature—it’s also a country rich in art and culture. One of the most unique things to do in Norway is to visit Vigeland Park in Oslo, home to over 200 sculptures by Gustav Vigeland. The human figures here capture every emotion—joy, sorrow, love, and the simple beauty of life. The air smells faintly of grass and city breeze, and the soft crunch of gravel paths leads you from one stunning work to the next. Afterward, visit the nearby Frogner Park or grab a coffee at a cozy Oslo café.
Opening Hours & Admission
- Open 24/7, with the visitor center open during regular hours.
- Admission is free.
- The visitor center offers exhibitions and a café.
Highlights of the Park
| Sculpture | Description |
|---|---|
| The Monolith (Monolitten) | 14-meter tall column carved from a single granite block, featuring 121 intertwined human figures. |
| The Wheel of Life (Livshjulet) | Symbolizes eternity and the cycle of life. |
| The Angry Boy (Sinnataggen) | One of the most famous sculptures, showing a little boy throwing a tantrum. |
| The Fountain (Fontenen) | Surrounded by sculptures representing the life cycle. |
7. Kayak in the Nærøyfjord
Location: Gudvangen, Vestland
Best time to visit: May to September
For an up-close encounter with nature, kayaking on the Nærøyfjord is an absolute must—and definitely one of the most rewarding things to do in Norway. Paddling through the narrow fjord, you’ll glide over mirror-like water reflecting sheer cliffs and tiny farms clinging to the hillsides. The air is fresh and damp with the scent of moss and water, and the occasional distant sound of a waterfall adds to the serene atmosphere. Guided kayak tours are available for beginners and experienced paddlers alike.
| Tour Type | Duration | Highlights |
|---|---|---|
| Half-Day Tour | 3–4 hours | Great for beginners, includes a break at a fjord farm. |
| Full-Day Tour | 6–8 hours | Deeper into the fjord, more remote spots. |
| Overnight Tour | 2 days / 1 night | Camping under the stars or in a fjord cabin. |
| Private Tours | Flexible | Tailored experience, perfect for couples/families. |
8. Take a Road Trip on the Atlantic Ocean Road
Location: Averøy to Vevang, Møre og Romsdal
Best time to visit: May to September
Driving the Atlantic Ocean Road is one of the most scenic and exhilarating things to do in Norway. This coastal highway curves and dips across islands and bridges, with the ocean crashing dramatically beneath you. On stormy days, the spray can hit your windshield, and the salty air fills your lungs. Pull over at viewpoints to snap photos or simply take in the wild beauty of the Norwegian coast. Be sure to check road conditions before you go, as weather can be unpredictable!
- Known as the “Road in the Ocean”, it’s an iconic series of bridges, causeways, and viaducts that leap from island to island, surrounded by the wild Norwegian Sea.
- Voted “Norwegian Construction of the Century”.
- Popular for its jaw-dropping scenery, especially during storms when waves crash over the road!
9. Step into History at Bryggen Wharf in Bergen
Location: Bergen, Vestland
Best time to visit: Year-round
Wander through the UNESCO-listed Bryggen Wharf in Bergen, one of the most charming and historic things to do in Norway. Wooden Hanseatic buildings lean together like old friends, their timber creaking beneath your feet. The smell of freshly baked cinnamon buns drifts from nearby cafés, and the distant sound of seagulls echoes from the harbor. Explore the narrow alleyways, visit local shops for traditional crafts, and learn about Bergen’s rich trading history at the Bryggens Museum. Don’t forget your umbrella—Bergen is Norway’s rainiest city!
- Bryggen (meaning “the Wharf” in Norwegian) is a UNESCO World Heritage Site located in the heart of Bergen.
- A historic row of colorful wooden buildings that dates back to the Hanseatic League trading era (from the 14th century onwards).
- It’s one of the oldest port settlements in Northern Europe, showcasing Norway’s maritime trading history.
- Opening Hours: The wharf itself is always open; museums and shops have seasonal hours.
- Best Time: Mornings or late afternoons for fewer crowds; May–September is peak season.
- Admission: Walking around is free; museums have an entry fee.
- Photography Tip: Capture the reflections in the harbor and the color contrasts of the buildings.
- Nearby: Take the Fløibanen funicular up to Mount Fløyen for epic views over Bryggen.
10. Experience the Midnight Sun in the Arctic Circle
Location: Northern Norway (Tromsø, Lofoten, Nordkapp)
Best time to visit: Late May to mid-July
There’s something surreal about standing under the Midnight Sun, when the sky glows golden at midnight and time seems to stretch endlessly. Among the most unforgettable things to do in Norway, this phenomenon offers a once-in-a-lifetime experience. In Northern Norway, you can hike, kayak, or even golf in the middle of the night! The air feels crisp, the landscape bathed in a warm, honeyed light, and there’s an almost dreamlike quiet—except for the soft rustle of leaves or distant waves lapping at the shore. If you’re a night owl, this is your paradise.
Best Places to See the Midnight Sun in Norway
| 📍 Location | 🌅 Highlights |
|---|---|
| Tromsø | Urban Arctic experience with fjords, mountains, and culture. |
| Lofoten Islands | Dramatic landscapes, golden light on beaches and peaks. |
| North Cape (Nordkapp) | Europe’s northernmost point—stunning cliff views over the ocean. |
| Svalbard | Extreme Arctic experience, with sun from April to August. |
| Senja | Hidden gem for rugged landscapes and quiet spots. |
| Alta | Known for its midnight sun safaris and cultural heritage. |
Ready to Explore the Top Things to Do in Norway?
Norway is a place that stirs your soul—where every hike, every meal, and every conversation with a local is an invitation to slow down and truly experience the world. Whether you’re scaling cliffs, chasing the Northern Lights, or sipping coffee in a cozy Oslo café, this is a country that stays with you long after you leave.
What are your top things to do in Norway? Have you been before, or are you dreaming of your first trip? I’d love to hear your thoughts, tips, and questions in the comments below! Let’s inspire each other with stories and dreams of this incredible destination.
